Privacy Policy for The Healthspan Lab

1. Information We CollecT

We collect personal health and fitness data through multiple channels:

1.1 In-Person Assessment

  • Personal health information
  • Physical & mental assessment data
  • Medical history & current medications(as relevant to health and fitness goals)
  • Personal data relating to health and fitness goals (employment status, travel schedule, personal preferences with routine, current barriers and limitations to progress)

1.2 Digital Platforms

We use Trainerize and MyFitnessPal to collect:

  • Exercise tracking data
  • Nutritional intake information
  • Body weight measurements
  • Wearable device data (e.g., Apple Watch)
  • Step count
  • Sleep duration
  • Heart rate
  • Other fitness-related metrics

1.3 Google Drive Storage

We securely store the following sensitive documents:

  • Medical records
  • Medication lists
  • Personal health goals
  • Assessment documents

1.4 Payment Information

  • Payment details collected via Stripe
  • Transactional information necessary for service billing

1.5 Website Cookies

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

2. How We Use Your Data

  • Develop personalized exercise and nutrition interventions
  • Track health and wellness progress
  • Provide ongoing health and fitness guidance
  • Facilitate communication between client and health professionals

3. Data Protection and Compliance

3.1 HIPAA Compliance

We adhere to HIPAA regulations for protecting health information privacy and security.

3.2 Data Storage Security

  • Google Drive storage with restricted access
  • Encryption and secure sharing protocols
  • Limited access to authorized personnel only

3.3 Consumer Health Data

Additional protections applied to consumer health data tracking

4. Data Sharing and Third-Party Access

  • Data shared only within Trainerize, MyFitnessPal, and Google Drive platforms
  • No additional third-party data sharing without explicit consent

5. User Rights

5.1 Opt-Out and Data Control

  • Users can opt out of service at any time
  • Ability to remove app data access
  • Option to discontinue tracking

5.2 Requests

You can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

To request data or make privacy-related inquiries, contact:

6. Geographical Limitations

Services limited to New York and surrounding areas

7. Contact Information

For any privacy concerns:

8. Policy Updates

We reserve the right to update this privacy policy. Users will be notified of significant changes.

Last Updated: 1/26/2025